Feeling overwhelmed or burned out? Dr. Raphael Wald, Psy.D., from Marcus Neuroscience Institute at Baptist Health South Florida, discusses the impact stress can have on both mental and physical health and shares practical ways to better manage it. From recognizing the signs of chronic stress to building healthy coping habits, Dr. Wald offers expert guidance to help you feel more balanced, resilient, and in control of your well-being. Watch Ask the Doc, weekdays at 12:30 PM on the Health Channel or catch up: https://allhealthtv.com/program/ask-the-doc-no-appointment-needed --- AllHealthGo is South Florida PBS' exciting new digital health media venture that is building a trusted source of health and wellness information for consumers hungry for information and understanding. Through AllHealthGo’s Health Channel, the only 24/7 health and wellness TV channel in the country, we connect you with medical and well-being specialists in real-time, promoting healthier lifestyle options. In partnership with prestigious organizations, the service aims to empower you with the most up-to-date information, enabling you to take more control of your and your family’s health. To complement the live interactions with medical and well-being specialists, the AllHealthGo offers a robust companion digital platform that provides access to specialized services.